As the day goes on, I am less and less enthusiastic about getting to the gym. Have had a day full of errands with some fun stuff thrown in. The weather is DREADFUL....dank, damp, dark and dreary. I would give ANYTHING to FORGET about it.
Returning a book I got on Interlibrary loan....Stuff your face or face your stuff : lose weight by decluttering your life, by Dorothy "The Organizer" Breininger. Kind of rushed through it. I suppose it makes sense, but I did not undergo any "sartori" moments. I did like this bit from a book called "Food for the soul", which was shared by her therapist named Sharma. Here is a four sentence checklist to review feelings:
1. Anger is the feeling I get when I don't get my way today.
2. Resentment is the feeling I get when I think about having not gotten my way yesterday.
3. Fear is the feeling I get when I worry that I won't get my way tomorrow.
4. Depression is the feeling I get when I sit around wondering why I never get my way.
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