Looking up the Stan performance at the Grammys with Eminem and Elton John. First one I chose was really poor quality with some kind of Asian language subtitles. How can I like Eminem? The words are abominable!
Finished The Daniel plan : 40 days to a healthier life, by Rick Warren, Daniel Amen and Mark Hyman. A few too many rules for me, but good quotes, good nutrition information, some new exercises and a good quiz, The toxicity and screening questionnaire that I am going to copy. Three health, spiritual gurus got together and developed this plan to lose weight by eating certain foods and exercising and getting together with a group to follow progress.
A difficult day, just with stupid annoyances, nothing major. Was late to yoga (as usual) and found a sign saying it was in ANOTHER building. Then I was REALLY late and when I found it, it was QUITE crowded. Glad I went though. Teacher is so calm and accepting of changes (unlike me). Then got to chiropractor and found appointment was for one half hour later than I thought. Massage therapist was running one half hour behind so I spent hour and a half in there. Oh well, what other urgent stuff do I have to do?
No comments:
Post a Comment